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Setting Places |
 In so many American families dining has descended into chaos. This book will help you restore order to your family dining and your personal habits and to nurture success in every area of your life. The family dining experience goes to work at ground level, fulfilling the fundamental physiological need for, not just food, but the balance of nutritious foods every family member requires for energy, growth, and well being.
The secret of the incredible 3-item rule is the tool introduced in the book to bring balance and calorie control to your table. Featured in Prevention Magazine, this 3-item rule is an effective tool to lose unwanted pounds without elimination of any healthful food groups or your favorite foods.
Used as a tool to repair disordered eating, bringing, and achieving ideal weight. You have to try it and move away from dieting forever!
Setting Places: $16.95 plus $4.80 S&H (Total: $21.75)
To order: Call 1-800-379-1924 or 407-629-5504
By Mail:
Send a check or money order payable to:
Nutritional Guidance
1155 Louisiana Ave, Suite 210
Winter Park, FL 32789 |
Performance Nutrition For Athletes
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 This manual is a practical guide for all athletes of all ages. Whether exercising for your own fitness or competing in team sports, this guide is a must for healthy performance.
Choosing the best foods to optimize performance and meeting athletic fluid demands are just a few of the basics you will find in this resource. In addition, snacking, what to choose before competition, and weight gain/loss are a few of the specific topics addressed.
Healthy sports nutrition is powerful. Get the basics in this practical guide!
You too can eat to WIN!
Performance Nutrition For Athletes: $10.00 + $4.25 S&H (Total: $14.25)
To order: Call 1-800-379-1924 or 407-629-5504
By Mail:
Send a check or money order payable to:
Nutritional Guidance
1155 Louisiana Ave, Suite 210
Winter Park, FL 32789 |
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